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Jarni yarik chicken broth soup Calories
Light, protein-rich chicken broth soup with vegetables
CALORIES
GI
POTASSIUM
FIBER
Jarni yarik chicken broth soup Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
3.5g
· 37%
Protein
3.2g
· 34%
Fat
1.2g
· 29%
Fiber
0.6g
Jarni yarik chicken broth soup Vitamins & Minerals
Vitamins
B12
0.13µg · 5% DV
Vitamin A
38µg · 4% DV
B3
0.7mg · 4% DV
B5
0.18mg · 4% DV
Minerals
Sodium
320mg · 14% DV
Selenium
2.7µg · 5% DV
Phosphorus
32mg · 5% DV
Potassium ⭐
110mg · 3% DV
Jarni yarik chicken broth soup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Jarni yarik chicken broth soup Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Jarni yarik chicken broth soup Contain Allergens?
No known major allergens
Which Diets Is Jarni yarik chicken broth soup Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Jarni yarik chicken broth soup Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.13g
Omega 6:3 ratio 4.5:1
Above the ideal 4:1 (4.5:1).
Foods Similar to Jarni yarik chicken broth soup
Jarni yarik chicken broth soup — Frequently Asked Questions
How many calories are in Jarni yarik chicken broth soup?
Jarni yarik chicken broth soup provides 38 calories per 100 g. A 100 g serving contains 3.2 g of protein, 3.5 g of carbohydrates, and 1.2 g of fat.
Is Jarni yarik chicken broth soup suitable for a low-glycemic diet?
It has a glycemic index of 35, which is considered low. It is also compatible with omnivore, Paleo, Mediterranean, flexitarian, and gluten-free diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.