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Jacobs Gold 3in1 Calories
Instant coffee, sugar, and creamer blend; quick and convenient
CALORIES
GI
POTASSIUM
FIBER
Jacobs Gold 3in1 Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
74g
· 69%
Protein
2.5g
· 2%
Fat
14g
· 29%
Fiber
0.5g
Jacobs Gold 3in1 Vitamins & Minerals
Vitamins
B3
0.5mg · 3% DV
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
B5
0.1mg · 2% DV
Minerals
Sodium
200mg · 9% DV
Phosphorus
40mg · 6% DV
Calcium
50mg · 5% DV
Magnesium
20mg · 5% DV
Jacobs Gold 3in1 Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Jacobs Gold 3in1 Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Jacobs Gold 3in1 Contain Allergens?
Contains these allergens:
Which Diets Is Jacobs Gold 3in1 Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Jacobs Gold 3in1 Fat Profile
SATURATED
10g
MONOUNSATURATED
2g
POLYUNSATURATED
1.5g
Foods Similar to Jacobs Gold 3in1
Jacobs Gold 3in1 — Frequently Asked Questions
How many calories are in Jacobs Gold 3in1?
Jacobs Gold 3in1 contains 430 calories per 100 g. It also provides 74 g of carbohydrates and 14 g of fat per 100 g.
Is Jacobs Gold 3in1 suitable for vegetarians?
Yes, Jacobs Gold 3in1 is suitable for vegetarian diets. However, it contains dairy and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.