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Unsweetened, milk-free filter coffee with very few calories
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Jacobs black filter coffee (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its 0.2 mg of B2 covers 14% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 240 g
2
KCAL / 240G
Carbs
0g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 100% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4.8 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 2 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 120 g | 1 kcal |
| 1 serving (small) | 150 g | 2 kcal |
| 1 cup (medium) | 180 g | 2 kcal |
| 1 cup (large) | 240 g | 2 kcal |
| 1 serving (medium) | 250 g | 3 kcal |
| 1 bottle (medium) | 250 g | 3 kcal |
| 1 cup (extra large) | 350 g | 4 kcal |
Calculated from 1 calories per 100 g.
Make Jacobs black filter coffee by adding the ground coffee to a paper filter or filter machine and pouring hot water through it. Use fresh water, and adjust the amount of coffee to taste for a stronger or milder cup.
Yes, Jacobs black filter coffee contains caffeine. The amount in a cup varies with the quantity of coffee used, the brewing method, and cup size, so a precise amount cannot be assumed without product-specific information.
No, Jacobs black filter coffee is brewed from ground coffee rather than dissolved like instant coffee. Water passes through the grounds during brewing, and the filter keeps most of them out of the finished drink.
Yes, the caffeine in Jacobs black filter coffee can make it harder to fall asleep, especially if you are sensitive to caffeine. If it affects your sleep, have your last cup earlier in the day.
Yes, Jacobs black filter coffee can be prepared in a drip coffee maker. Put the coffee in the machine’s filter basket and add water as directed in the machine’s instructions; adjust the coffee amount to suit your taste.
Jacobs black filter coffee can fit into a weight-loss eating pattern, particularly when you drink it without sugar, syrups, or cream. It does not cause weight loss by itself, and adding sweeteners or milk changes the drink.
Yes, you can drink Jacobs black filter coffee on an empty stomach, but it may trigger nausea, heartburn, or stomach discomfort in some people. If that happens, have it with food or choose a different drink.
Keep Jacobs black filter coffee in a tightly closed container in a cool, dry place away from light and strong odors. Exposure to air and moisture gradually dulls its aroma, so avoid leaving the opened pack unsealed.
Not necessarily; the perceived acidity of Jacobs black filter coffee depends on the beans and how it is brewed, while espresso is more concentrated. If coffee bothers your stomach, changing the brewing method may not eliminate the discomfort.
No, Jacobs black filter coffee does not usually dehydrate you when consumed in ordinary amounts; its water contributes to fluid intake. It is still sensible to drink water when thirsty rather than relying on coffee as your only drink.
Vitamins
B2
0.18mg · 14% DV
B3
0.46mg · 3% DV
B1
0.03mg · 3% DV
Folate
4.8µg · 1% DV
Minerals
Potassium ⭐
118mg · 3% DV
Manganese
0.06mg · 3% DV
Magnesium
7.2mg · 2% DV
Copper
0.01mg · 1% DV
Sodium
4.8mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 2 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Jacobs black filter coffee is a branded coffee product made to brew by pouring hot water through ground coffee. Served without milk or sugar, it makes a clear cup with a roasted aroma; its strength and bitterness depend on how much coffee you use and how long it brews.
Filter coffee is often enjoyed at breakfast or as a straightforward cup during the day, whether at home or at work. It pairs well with toast, pastries or a small sweet, though it is also commonly drunk on its own. Unsweetened and milk-free, it has very few calories. For a milder cup, use less coffee or add hot water after brewing.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.