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Jacobs 3in1 Instant Coffee Calories

Instant coffee mix with sugar and creamer

CALORIES

430kcal

65high

POTASSIUM

200mg

FIBER

0.5g

Jacobs 3in1 Instant Coffee Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

80g

· 74%

Protein

3.5g

· 3%

Fat

11g

· 23%

Fiber

0.5g

Jacobs 3in1 Instant Coffee Vitamins & Minerals

Vitamins

0.04mg · 3% DV

0.02mg · 2% DV

0.3mg · 2% DV

0.1mg · 2% DV

Minerals

Calcium

60mg · 6% DV

Phosphorus

40mg · 6% DV

Potassium ⭐

200mg · 6% DV

Sodium

120mg · 5% DV

Jacobs 3in1 Instant Coffee Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Jacobs 3in1 Instant Coffee Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Jacobs 3in1 Instant Coffee Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Jacobs 3in1 Instant Coffee Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Jacobs 3in1 Instant Coffee Fat Profile

SATURATED

MONOUNSATURATED

2.5g

POLYUNSATURATED

1.5g

Foods Similar to Jacobs 3in1 Instant Coffee

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Jacobs 3in1 Instant Coffee — Frequently Asked Questions

How many calories are in Jacobs 3in1 Instant Coffee?

Jacobs 3in1 Instant Coffee provides 430 calories per 100 g. It contains 80 g of carbohydrates and 11 g of fat per 100 g.

Is Jacobs 3in1 Instant Coffee suitable for a diet?

It is compatible with omnivore, vegetarian, and flexitarian diets. However, it has a glycemic index of 65, contains dairy, and is ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.