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Jacobs 3in1 Coffee Calories
Instant coffee, sugar, and creamer blend; convenient and quick
CALORIES
GI
POTASSIUM
FIBER
Jacobs 3in1 Coffee Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
80g
· 73%
Protein
2.5g
· 2%
Fat
12g
· 25%
Fiber
0.5g
Jacobs 3in1 Coffee Vitamins & Minerals
Vitamins
B2
0.04mg · 3% DV
B1
0.02mg · 2% DV
B3
0.3mg · 2% DV
B5
0.05mg · 1% DV
Minerals
Sodium
180mg · 8% DV
Calcium
60mg · 6% DV
Phosphorus
40mg · 6% DV
Potassium ⭐
180mg · 5% DV
Jacobs 3in1 Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Jacobs 3in1 Coffee Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Jacobs 3in1 Coffee Contain Allergens?
Contains these allergens:
Which Diets Is Jacobs 3in1 Coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Jacobs 3in1 Coffee Fat Profile
SATURATED
10g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.2g
Foods Similar to Jacobs 3in1 Coffee
Jacobs 3in1 Coffee — Frequently Asked Questions
How many calories are in Jacobs 3in1 Coffee?
Jacobs 3in1 Coffee provides 430 kcal per 100 g. It also contains 80 g of carbohydrates and 12 g of fat per 100 g.
Is Jacobs 3in1 Coffee suitable for a diet?
With 80 g of carbohydrates per 100 g and a glycemic index of 65, it may have a moderate-to-high impact on blood sugar. It is ultra-processed and contains dairy and soy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.