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Spanish coffee Calories
Sweetened milk coffee beverage
CALORIES
GI
POTASSIUM
FIBER
Spanish coffee Nutrition Facts
Selected: 100 g
68
KCAL / 100G
Carbs
10.4g
· 60%
Protein
2.1g
· 12%
Fat
2.1g
· 28%
Fiber
0.1g
Spanish coffee Vitamins & Minerals
Vitamins
B12
0.22µg · 9% DV
B2
0.11mg · 8% DV
B5
0.22mg · 4% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
61mg · 9% DV
Calcium
78mg · 8% DV
Iodine
6µg · 4% DV
Potassium ⭐
132mg · 4% DV
Spanish coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Spanish coffee Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Spanish coffee Contain Allergens?
Contains these allergens:
Which Diets Is Spanish coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Spanish coffee Fat Profile
SATURATED
1.3g
MONOUNSATURATED
0.55g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Spanish coffee
Spanish coffee — Frequently Asked Questions
How many calories are in Spanish coffee?
Spanish coffee contains 68 calories per 100 g. A 100 g serving also provides 10.4 g of carbohydrates, 2.1 g of protein, and 2.1 g of fat.
Is Spanish coffee low glycemic?
Spanish coffee has a glycemic index of 38. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.