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Isot Pepper Sauce Calories
Spicy sauce made with Urfa (isot) pepper
CALORIES
GI
POTASSIUM
FIBER
Isot Pepper Sauce Nutrition Facts
Selected: 100 g
110
KCAL / 100G
Carbs
18g
· 64%
Protein
2.2g
· 8%
Fat
3.5g
· 28%
Fiber
5.5g
Isot Pepper Sauce Vitamins & Minerals
Vitamins
Vitamin C
35mg · 39% DV
B6
0.3mg · 18% DV
Vitamin K
18µg · 15% DV
Vitamin A
110µg · 12% DV
Minerals
Sodium
950mg · 41% DV
Iron
2mg · 11% DV
Potassium ⭐
320mg · 9% DV
Magnesium
22mg · 5% DV
Isot Pepper Sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Isot Pepper Sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Isot Pepper Sauce Contain Allergens?
No known major allergens
Which Diets Is Isot Pepper Sauce Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Isot Pepper Sauce Fat Profile
SATURATED
0.7g
MONOUNSATURATED
1.1g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 10.7:1
Above the ideal 4:1 (10.7:1).
Foods Similar to Isot Pepper Sauce
Isot Pepper Sauce — Frequently Asked Questions
İsotlu sos kaç kalori?
İsotlu sos 100 gramında 110 kalori içerir. Aynı miktarda 18 g karbonhidrat, 2,2 g protein ve 3,5 g yağ bulunur.
İsotlu sosun glisemik indeksi düşük mü?
İsotlu sosun glisemik indeksi 25'tir; bu değer düşük glisemik indeks aralığındadır. Ayrıca 100 gramında 5,5 g lif içerir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.