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Isot Pepper Sauce vs Black Pepper
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Isot Pepper Sauce has fewer calories; Black Pepper has more protein; Black Pepper has more fiber; Black Pepper has a lower glycemic index.
🌶️
Isot Pepper Sauce
100 g
🌶️
Black Pepper
100 g
110kcal
Calories
255kcal
2.2g
Protein
10.4✓g
18g
Carbs
64.8g
5.5g
Fiber
25.3✓g
3.5g
Fat
3.3g
25
Glycemic Index
15✓
4
Glycemic Load
1✓
320mg
Potassium
1259✓mg
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