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Isot Pepper Sauce vs Spice Mix
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Isot Pepper Sauce has fewer calories; Spice Mix has more protein; Spice Mix has more fiber; Spice Mix has a lower glycemic index.
🌶️
Isot Pepper Sauce
100 g
🧂
Spice Mix
100 g
110kcal
Calories
320kcal
2.2g
Protein
10✓g
18g
Carbs
55g
5.5g
Fiber
27✓g
3.5g
Fat
12g
25
Glycemic Index
5✓
4
Glycemic Load
1✓
320mg
Potassium
1350✓mg
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