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Tripe soup broth Calories
Traditional low-calorie broth, rich in protein and minerals
CALORIES
GI
POTASSIUM
FIBER
Tripe soup broth Nutrition Facts
Selected: 100 g
28
KCAL / 100G
Carbs
0.8g
· 12%
Protein
2.7g
· 39%
Fat
1.5g
· 49%
Fiber
0g
Tripe soup broth Vitamins & Minerals
Vitamins
B12
0.2µg · 8% DV
B2
0.09mg · 7% DV
B5
0.25mg · 5% DV
B3
0.6mg · 4% DV
Minerals
Sodium
340mg · 15% DV
Phosphorus
35mg · 5% DV
Selenium
2µg · 4% DV
Calcium
18mg · 2% DV
Tripe soup broth Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tripe soup broth Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tripe soup broth Contain Allergens?
No known major allergens
Which Diets Is Tripe soup broth Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Tripe soup broth Fat Profile
SATURATED
0.6g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Tripe soup broth
Tripe soup broth — Frequently Asked Questions
How many calories are in tripe soup broth?
Tripe soup broth contains 28 calories per 100g. Per 100g, it also provides 2.7g protein, 0.8g carbs, and 1.5g fat.
Is tripe soup broth keto-friendly?
Yes. Based on the provided data, tripe soup broth is compatible with keto, and it has 0.8g carbs per 100g with a glycemic index of 20.
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Nutrition data compiled from USDA FoodData Central and scientific sources.