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Chocolate Cake Calories
Rich chocolate, popular at parties, moist cake
CALORIES
GI
POTASSIUM
FIBER
Chocolate Cake Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
49g
· 53%
Protein
5.1g
· 6%
Fat
17g
· 41%
Fiber
2.7g
Chocolate Cake Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
Biotin
2.5µg · 8% DV
Vitamin A
65µg · 7% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
110mg · 16% DV
Selenium
7.5µg · 14% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Chocolate Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate Cake Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate Cake Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate Cake Fat Profile
SATURATED
7.2g
MONOUNSATURATED
5.8g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 17.1:1
Above the ideal 4:1 (17.1:1).
Foods Similar to Chocolate Cake
Chocolate Cake — Frequently Asked Questions
How many calories are in chocolate cake?
Chocolate cake contains 370 calories per 100 g. Per 100 g, it also provides 49 g carbs, 17 g fat, and 5.1 g protein.
Is chocolate cake high glycemic, and what diets is it suitable for?
Chocolate cake has a glycemic index of 65. It is suitable for omnivore and flexitarian diets, and it is classified as a processed sweet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.