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Spicy tomato instant noodles Calories

Convenient instant noodles with spicy tomato flavor

CALORIES

485kcal

58medium

POTASSIUM

210mg

FIBER

3.08g

Spicy tomato instant noodles Nutrition Facts

Selected: 100 g

485

KCAL / 100G

Carbs

61.5g

· 51%

Protein

10g

· 8%

Fat

21.5g

· 41%

Fiber

3.1g

Spicy tomato instant noodles Vitamins & Minerals

Vitamins

0.42mg · 35% DV

3.8mg · 24% DV

0.18mg · 14% DV

0.65mg · 13% DV

Minerals

Sodium

1850mg · 80% DV

Manganese

1mg · 43% DV

Selenium

18µg · 33% DV

Phosphorus

118mg · 17% DV

Spicy tomato instant noodles Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Spicy tomato instant noodles Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Spicy tomato instant noodles Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Spicy tomato instant noodles Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Spicy tomato instant noodles Fat Profile

SATURATED

8.1g

MONOUNSATURATED

4.6g

POLYUNSATURATED

5.5g

⚖️

Omega 6:3 ratio 180:1

Above the ideal 4:1 (180:1).

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Spicy tomato instant noodles — Frequently Asked Questions

How many calories are in spicy tomato instant noodles?

Spicy tomato instant noodles provide 485 calories per 100 g. A 100 g serving also contains 21.54 g of fat and 61.54 g of carbohydrates.

Are spicy tomato instant noodles suitable for vegetarians?

Yes, spicy tomato instant noodles are compatible with a vegetarian diet. However, they contain gluten and soy, so they are not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.