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Instant noodles with soy sauce and tomato paste Calories
High sodium, refined grain based, quick to prepare
CALORIES
GI
POTASSIUM
FIBER
Instant noodles with soy sauce and tomato paste Nutrition Facts
Selected: 100 g
168
KCAL / 100G
Carbs
24.8g
· 59%
Protein
4.2g
· 10%
Fat
5.9g
· 31%
Fiber
1.3g
Instant noodles with soy sauce and tomato paste Vitamins & Minerals
Vitamins
B1
0.11mg · 9% DV
B3
1.4mg · 9% DV
Biotin
2µg · 7% DV
B6
0.08mg · 5% DV
Minerals
Sodium
620mg · 27% DV
Selenium
11µg · 20% DV
Zinc
1mg · 9% DV
Phosphorus
52mg · 7% DV
Instant noodles with soy sauce and tomato paste Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Instant noodles with soy sauce and tomato paste Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Instant noodles with soy sauce and tomato paste Contain Allergens?
Contains these allergens:
Which Diets Is Instant noodles with soy sauce and tomato paste Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Instant noodles with soy sauce and tomato paste Fat Profile
SATURATED
2.4g
MONOUNSATURATED
2.1g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 48.3:1
Above the ideal 4:1 (48.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.