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High Potassium

Instant milk foam coffee 3 in 1 Calories

Sweetened instant coffee mix with milk powder and foaming agents

CALORIES

430kcal

GI

58medium

POTASSIUM

520mg

FIBER

1.2g

Instant milk foam coffee 3 in 1 Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

78g

· 73%

Protein

6.5g

· 6%

Fat

10g

· 21%

Fiber

1.2g

Instant milk foam coffee 3 in 1 Vitamins & Minerals

Vitamins

B2

0.35mg · 27% DV

B3

2.8mg · 18% DV

B12

0.25µg · 10% DV

B5

0.45mg · 9% DV

Minerals

Phosphorus

170mg · 24% DV

Calcium

220mg · 22% DV

Potassium

520mg · 15% DV

Sodium

280mg · 12% DV

Instant milk foam coffee 3 in 1 Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

12
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Instant milk foam coffee 3 in 1 Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Instant milk foam coffee 3 in 1 Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Instant milk foam coffee 3 in 1 Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Instant milk foam coffee 3 in 1 Fat Profile

SATURATED

8.2g

MONOUNSATURATED

1.1g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 11.7:1

Above the ideal 4:1 (11.7:1).

Foods Similar to Instant milk foam coffee 3 in 1

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Instant milk foam coffee 3 in 1 — Frequently Asked Questions

How many calories are in 3-in-1 instant milk foam coffee?

3-in-1 instant milk foam coffee provides 430 calories per 100 g. Per 100 g, it also contains 78 g of carbohydrates, 10 g of fat, and 6.5 g of protein.

Is 3-in-1 instant milk foam coffee suitable for a vegetarian diet?

Yes, it is compatible with vegetarian and omnivore diets. It contains dairy, so it is not suitable for people with dairy allergies, and it is classified as ultra-processed.

Have another question about Instant milk foam coffee 3 in 1?

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Nutrition data compiled from USDA FoodData Central and scientific sources.