Categories ▾Tools ▾Food Guide Compare Blog

☕️

Instant coffee 3 in 1 Calories

Coffee, sugar and creamer blend, quick preparation

CALORIES

430kcal

65high

POTASSIUM

200mg

FIBER

0.5g

Instant coffee 3 in 1 Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

80g

· 74%

Protein

3.5g

· 3%

Fat

11g

· 23%

Fiber

0.5g

Instant coffee 3 in 1 Vitamins & Minerals

Vitamins

0.05mg · 4% DV

0.4mg · 3% DV

0.02mg · 2% DV

0.1mg · 2% DV

Minerals

Calcium

60mg · 6% DV

Phosphorus

40mg · 6% DV

Potassium ⭐

200mg · 6% DV

Magnesium

20mg · 5% DV

Instant coffee 3 in 1 Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Instant coffee 3 in 1 Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Instant coffee 3 in 1 Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Instant coffee 3 in 1 Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Instant coffee 3 in 1 Fat Profile

SATURATED

MONOUNSATURATED

1.2g

POLYUNSATURATED

0.5g

Foods Similar to Instant coffee 3 in 1

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Instant coffee 3 in 1 — Frequently Asked Questions

How many calories are in 3-in-1 instant coffee?

3-in-1 instant coffee contains 430 calories per 100 g. It also provides 80 g of carbohydrates per 100 g.

Is 3-in-1 instant coffee suitable for a diet?

With 430 calories, 80 g of carbohydrates, and 11 g of fat per 100 g, portion size is important. Its glycemic index is 65, and it contains dairy; it is compatible with omnivore, vegetarian, and flexitarian diets.

Have another question about Instant coffee 3 in 1?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.