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Instant coffee 2 in 1 Calories
Instant coffee mix with sugar, no creamer
CALORIES
GI
POTASSIUM
FIBER
Instant coffee 2 in 1 Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
88g
· 91%
Protein
6.5g
· 7%
Fat
0.8g
· 2%
Fiber
1.2g
Instant coffee 2 in 1 Vitamins & Minerals
Vitamins
B3
18mg · 113% DV
B2
0.25mg · 19% DV
B1
0.02mg · 2% DV
B5
0.08mg · 2% DV
Minerals
Potassium ⭐
950mg · 28% DV
Phosphorus
140mg · 20% DV
Magnesium
55mg · 13% DV
Iron
1mg · 6% DV
Instant coffee 2 in 1 Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Instant coffee 2 in 1 Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Instant coffee 2 in 1 Contain Allergens?
No known major allergens
Which Diets Is Instant coffee 2 in 1 Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Instant coffee 2 in 1 Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.1g
Foods Similar to Instant coffee 2 in 1
Instant coffee 2 in 1 — Frequently Asked Questions
How many calories are in 2-in-1 instant coffee?
2-in-1 instant coffee contains 390 calories per 100 g. It also provides 88 g of carbohydrates and 6.5 g of protein per 100 g.
Is 2-in-1 instant coffee suitable for a vegan and gluten-free diet?
Based on the provided diet compatibility information, 2-in-1 instant coffee is suitable for vegan, vegetarian, and gluten-free diets. It is a processed beverage.
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Nutrition data compiled from USDA FoodData Central and scientific sources.