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Quick to prepare, enriched with milk powder. Contains caffeine, calcium, and protein.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
420
KCAL / 100G
Carbs
62g
· 62%
Protein
16g
· 16%
Fat
10g
· 22%
Fiber
0g
Vitamins
B2
1.2mg · 92% DV
B12
2.2µg · 92% DV
B5
2.5mg · 50% DV
B3
6.5mg · 41% DV
Minerals
Phosphorus
350mg · 50% DV
Calcium
450mg · 45% DV
Manganese
1mg · 43% DV
Potassium ⭐
650mg · 19% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.2g
MONOUNSATURATED
2.5g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Instant coffee with milk powder contains 420 calories per 100 g. It provides 62 g of carbohydrates, 16 g of protein, and 10 g of fat per 100 g.
No. It contains dairy and is not suitable for people with a dairy allergy. It is compatible with omnivore, vegetarian, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.