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Instant coffee with milk Calories
Low-calorie, contains caffeine
CALORIES
GI
POTASSIUM
FIBER
Instant coffee with milk Nutrition Facts
Selected: 100 g
13
KCAL / 100G
Carbs
1.1g
· 38%
Protein
0.7g
· 24%
Fat
0.5g
· 38%
Fiber
0g
Instant coffee with milk Vitamins & Minerals
Vitamins
B2
0.04mg · 3% DV
B12
0.08µg · 3% DV
Vitamin A
5µg · 1% DV
B1
0.01mg · 1% DV
Minerals
Calcium
25mg · 3% DV
Iodine
4µg · 3% DV
Phosphorus
22mg · 3% DV
Magnesium
8mg · 2% DV
Instant coffee with milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Instant coffee with milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Instant coffee with milk Contain Allergens?
Contains these allergens:
Which Diets Is Instant coffee with milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Instant coffee with milk Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.12g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Instant coffee with milk
Instant coffee with milk — Frequently Asked Questions
How many calories are in instant coffee with milk?
It contains 13 calories per 100 g.
How much protein does instant coffee with milk contain?
There are 0.7 g of protein per 100 g.
How many carbohydrates are in instant coffee with milk?
It provides 1.1 g of carbohydrates per 100 g.
Is instant coffee with milk high in fat?
It contains 0.5 g of fat per 100 g.
Does instant coffee with milk contain fiber?
No fiber is listed: it contains 0 g of fiber per 100 g.
What is the glycemic index of instant coffee with milk?
Its glycemic index is 15.
Is instant coffee with milk suitable for a low-glycemic diet?
Its listed glycemic index is 15. Whether it fits an individual diet depends on the person's dietary plan.
Does instant coffee with milk contain dairy?
Yes. Dairy is listed as an allergen.
Is instant coffee with milk vegetarian?
Yes. It is listed as compatible with vegetarian diets, although it contains dairy.
Is instant coffee with milk processed?
Yes. Its processing level is listed as processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.