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Milky, foamy instant coffee mix
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
450
KCAL / 100G
Carbs
71.4g
· 64%
Protein
10g
· 9%
Fat
13.6g
· 27%
Fiber
2.1g
Vitamins
B2
0.35mg · 27% DV
B12
0.35µg · 15% DV
B3
1.8mg · 11% DV
B5
0.45mg · 9% DV
Minerals
Phosphorus
240mg · 34% DV
Calcium
260mg · 26% DV
Potassium ⭐
620mg · 18% DV
Sodium
220mg · 10% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.1g
MONOUNSATURATED
1.4g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 11.7:1
Above the ideal 4:1 (11.7:1).
This product provides 450 calories per 100 g. It contains 71.43 g of carbohydrates per 100 g.
Its glycemic index is 48, but it contains 450 calories and 71.43 g of carbohydrates per 100 g. It is ultra-processed and contains dairy, so it is not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.