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Coffee and sugar blend, no creamer
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
380
KCAL / 100G
Carbs
80g
· 91%
Protein
7.5g
· 9%
Fat
0.3g
· 0%
Fiber
0.5g
Vitamins
B2
0.12mg · 9% DV
B3
0.5mg · 3% DV
B1
0.02mg · 2% DV
B5
0.05mg · 1% DV
Minerals
Manganese
1mg · 43% DV
Potassium ⭐
600mg · 18% DV
Magnesium
60mg · 14% DV
Phosphorus
60mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.1g
MONOUNSATURATED
0.05g
POLYUNSATURATED
0.05g
It provides 380 calories per 100 g. Per 100 g, it also contains 80 g carbs, 7.5 g protein, and 0.3 g fat.
Based on the provided data, it is compatible with omnivore, vegetarian, vegan, paleo, Mediterranean, flexitarian, and gluten-free diets. It is also classified as a processed beverage with a glycemic index of 65.
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Nutrition data compiled from USDA FoodData Central and scientific sources.