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High Potassium

Instant 3-in-1 foamy coffee Calories

Sweetened creamy instant coffee mix with foamy texture

CALORIES

430kcal

GI

52medium

POTASSIUM

420mg

FIBER

0.8g

Instant 3-in-1 foamy coffee Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

82g

· 77%

Protein

3.5g

· 3%

Fat

9.5g

· 20%

Fiber

0.8g

Instant 3-in-1 foamy coffee Vitamins & Minerals

Vitamins

B3

2.8mg · 18% DV

B2

0.12mg · 9% DV

B5

0.35mg · 7% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

110mg · 16% DV

Sodium

280mg · 12% DV

Potassium

420mg · 12% DV

Calcium

95mg · 10% DV

Instant 3-in-1 foamy coffee Glycemic Index

GLYCEMIC INDEX

52
Medium
0 Low5570100

GLYCEMIC LOAD

12
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Instant 3-in-1 foamy coffee Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Instant 3-in-1 foamy coffee Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Instant 3-in-1 foamy coffee Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Instant 3-in-1 foamy coffee Fat Profile

SATURATED

8.1g

MONOUNSATURATED

0.9g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 28.3:1

Above the ideal 4:1 (28.3:1).

Foods Similar to Instant 3-in-1 foamy coffee

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Coffee with milk and sugar

38 kcal

Instant 3-in-1 foamy coffee — Frequently Asked Questions

How many calories are in instant 3-in-1 foamy coffee?

Instant 3-in-1 foamy coffee contains 430 calories per 100 g. It provides 82 g of carbohydrates, 9.5 g of fat, and 3.5 g of protein per 100 g.

What is the glycemic index of instant 3-in-1 foamy coffee?

Instant 3-in-1 foamy coffee has a glycemic index of 52. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Instant 3-in-1 foamy coffee?

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Nutrition data compiled from USDA FoodData Central and scientific sources.