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Instant 3-in-1 flavored milky coffee Calories
Sweetened, creamy/milky, flavored instant coffee mix
CALORIES
GI
POTASSIUM
FIBER
Instant 3-in-1 flavored milky coffee Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
82g
· 76%
Protein
4.5g
· 4%
Fat
9.5g
· 20%
Fiber
0.8g
Instant 3-in-1 flavored milky coffee Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.2µg · 8% DV
B5
0.35mg · 7% DV
B3
0.9mg · 6% DV
Minerals
Phosphorus
110mg · 16% DV
Calcium
140mg · 14% DV
Potassium ⭐
420mg · 12% DV
Sodium
220mg · 10% DV
Instant 3-in-1 flavored milky coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Instant 3-in-1 flavored milky coffee Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Instant 3-in-1 flavored milky coffee Contain Allergens?
Contains these allergens:
Which Diets Is Instant 3-in-1 flavored milky coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Instant 3-in-1 flavored milky coffee Fat Profile
SATURATED
7.2g
MONOUNSATURATED
1.4g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Instant 3-in-1 flavored milky coffee
Instant 3-in-1 flavored milky coffee — Frequently Asked Questions
How many calories are in instant 3-in-1 flavored milky coffee?
Instant 3-in-1 flavored milky coffee provides 430 calories per 100 g. It contains 82 g of carbohydrates per 100 g.
Is 3-in-1 flavored milky coffee suitable for a vegetarian or gluten-free diet?
It is listed as compatible with vegetarian and gluten-free diets. However, it contains dairy and is classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.