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High Potassium

Instant 3-in-1 creamy chocolate coffee Calories

Sweetened instant coffee mix with creamer and chocolate

CALORIES

430kcal

GI

52medium

POTASSIUM

420mg

FIBER

1.2g

Instant 3-in-1 creamy chocolate coffee Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

82g

· 76%

Protein

3.5g

· 3%

Fat

10g

· 21%

Fiber

1.2g

Instant 3-in-1 creamy chocolate coffee Vitamins & Minerals

Vitamins

B3

1.2mg · 8% DV

B2

0.08mg · 6% DV

Biotin

1.5µg · 5% DV

B5

0.18mg · 4% DV

Minerals

Phosphorus

110mg · 16% DV

Potassium

420mg · 12% DV

Calcium

95mg · 10% DV

Sodium

180mg · 8% DV

Instant 3-in-1 creamy chocolate coffee Glycemic Index

GLYCEMIC INDEX

52
Medium
0 Low5570100

GLYCEMIC LOAD

12
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Instant 3-in-1 creamy chocolate coffee Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Instant 3-in-1 creamy chocolate coffee Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Instant 3-in-1 creamy chocolate coffee Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Instant 3-in-1 creamy chocolate coffee Fat Profile

SATURATED

8.2g

MONOUNSATURATED

0.9g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 55:1

Above the ideal 4:1 (55:1).

Foods Similar to Instant 3-in-1 creamy chocolate coffee

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Instant 3-in-1 creamy chocolate coffee — Frequently Asked Questions

How many calories are in instant 3-in-1 creamy chocolate coffee?

Instant 3-in-1 creamy chocolate coffee provides 430 kcal per 100 g. It also contains 82 g of carbohydrates per 100 g.

Is instant 3-in-1 creamy chocolate coffee suitable for vegetarians?

Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. However, it contains dairy and soy, so it is not suitable for people with these allergies.

Have another question about Instant 3-in-1 creamy chocolate coffee?

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Nutrition data compiled from USDA FoodData Central and scientific sources.