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Instant 3-in-1 coffee with ginseng and guarana Calories
Sweetened instant coffee mix with creamer, ginseng, and guarana; caffeinated.
CALORIES
GI
POTASSIUM
FIBER
Instant 3-in-1 coffee with ginseng and guarana Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
84g
· 80%
Protein
2.5g
· 2%
Fat
8.5g
· 18%
Fiber
0.6g
Instant 3-in-1 coffee with ginseng and guarana Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B3
0.9mg · 6% DV
B1
0.03mg · 3% DV
B5
0.15mg · 3% DV
Minerals
Phosphorus
70mg · 10% DV
Sodium
180mg · 8% DV
Calcium
60mg · 6% DV
Iron
1mg · 6% DV
Instant 3-in-1 coffee with ginseng and guarana Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Instant 3-in-1 coffee with ginseng and guarana Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Instant 3-in-1 coffee with ginseng and guarana Contain Allergens?
Contains these allergens:
Which Diets Is Instant 3-in-1 coffee with ginseng and guarana Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Instant 3-in-1 coffee with ginseng and guarana Fat Profile
SATURATED
7g
MONOUNSATURATED
0.3g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 55:1
Above the ideal 4:1 (55:1).
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Instant 3-in-1 coffee with ginseng and guarana — Frequently Asked Questions
How many calories are in 3-in-1 coffee with ginseng and guarana?
3-in-1 coffee with ginseng and guarana provides 430 calories per 100 g. Per 100 g, it also contains 84 g of carbohydrates, 8.5 g of fat, and 2.5 g of protein.
Is 3-in-1 coffee with ginseng and guarana suitable for a diet?
With 430 calories and 84 g of carbohydrates per 100 g, portion size is important. Its glycemic index is 52, it contains dairy, and it is classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.