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●Low GI

⚡High Potassium

Instant 2-in-1 milky coffee Calories

Instant coffee mix with milk, no added sugar

CALORIES

430kcal

48low

POTASSIUM

620mg

FIBER

1.2g

Instant 2-in-1 milky coffee Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

69g

· 64%

Protein

11.5g

· 11%

Fat

12g

· 25%

Fiber

1.2g

Instant 2-in-1 milky coffee Vitamins & Minerals

Vitamins

0.65mg · 50% DV

B12

0.45µg · 19% DV

2.4mg · 15% DV

0.7mg · 14% DV

Minerals

Phosphorus

290mg · 41% DV

Calcium

320mg · 32% DV

Potassium ⭐

620mg · 18% DV

Iodine

18µg · 12% DV

Instant 2-in-1 milky coffee Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Instant 2-in-1 milky coffee Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Instant 2-in-1 milky coffee Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Instant 2-in-1 milky coffee Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Instant 2-in-1 milky coffee Fat Profile

SATURATED

10.2g

MONOUNSATURATED

0.9g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 7:1

Above the ideal 4:1 (7:1).

Foods Similar to Instant 2-in-1 milky coffee

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Instant 2-in-1 milky coffee — Frequently Asked Questions

How many calories are in instant 2-in-1 milky coffee?

Instant 2-in-1 milky coffee provides 430 calories per 100 g. Per 100 g, it also contains 69 g of carbohydrates, 11.5 g of protein, and 12 g of fat.

Is instant 2-in-1 milky coffee suitable for a gluten-free diet?

Yes, it is listed as compatible with a gluten-free diet. However, it contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Instant 2-in-1 milky coffee?

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Nutrition data compiled from USDA FoodData Central and scientific sources.