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Instant 2-in-1 coffee mix powder Calories
Sweetened instant coffee mix; typically contains coffee plus creamer and/or sugar
CALORIES
GI
POTASSIUM
FIBER
Instant 2-in-1 coffee mix powder Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
82g
· 78%
Protein
3.5g
· 3%
Fat
9g
· 19%
Fiber
0.8g
Instant 2-in-1 coffee mix powder Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B3
0.8mg · 5% DV
B5
0.18mg · 4% DV
B1
0.03mg · 3% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Potassium ⭐
420mg · 12% DV
Sodium
220mg · 10% DV
Instant 2-in-1 coffee mix powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Instant 2-in-1 coffee mix powder Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Instant 2-in-1 coffee mix powder Contain Allergens?
Contains these allergens:
Which Diets Is Instant 2-in-1 coffee mix powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Instant 2-in-1 coffee mix powder Fat Profile
SATURATED
7g
MONOUNSATURATED
1.1g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
Foods Similar to Instant 2-in-1 coffee mix powder
Instant 2-in-1 coffee mix powder — Frequently Asked Questions
How many calories are in instant 2-in-1 coffee mix powder?
Instant 2-in-1 coffee mix powder provides 430 calories per 100 g. It contains 82 g of carbohydrates, 9 g of fat, and 3.5 g of protein per 100 g.
Is instant 2-in-1 coffee mix suitable for a gluten-free diet?
Yes, this instant 2-in-1 coffee mix is compatible with a gluten-free diet. It contains dairy and is classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.