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Indomie Chicken Soy Noodles Calories

Instant chicken and soy noodles

CALORIES

454kcal

55medium

POTASSIUM

185mg

FIBER

2.6g

Indomie Chicken Soy Noodles Nutrition Facts

Selected: 100 g

454

KCAL / 100G

Carbs

62g

· 55%

Protein

· 8%

Fat

18.5g

· 37%

Fiber

2.6g

Indomie Chicken Soy Noodles Vitamins & Minerals

Vitamins

0.34mg · 28% DV

3.1mg · 19% DV

Folate

74µg · 19% DV

Vitamin E

2.6mg · 17% DV

Minerals

Sodium

1480mg · 64% DV

Manganese

1mg · 43% DV

Selenium

20µg · 36% DV

Phosphorus

142mg · 20% DV

Indomie Chicken Soy Noodles Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Indomie Chicken Soy Noodles Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Indomie Chicken Soy Noodles Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Indomie Chicken Soy Noodles Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Indomie Chicken Soy Noodles Fat Profile

SATURATED

8.8g

MONOUNSATURATED

6.3g

POLYUNSATURATED

2.9g

⚖️

Omega 6:3 ratio 33.8:1

Above the ideal 4:1 (33.8:1).

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Indomie Chicken Soy Noodles — Frequently Asked Questions

How many calories are in Indomie Chicken Soy Noodles?

Indomie Chicken Soy Noodles contain 454 calories per 100 g. Per 100 g, they also provide 62 g of carbohydrates, 18.5 g of fat, and 9 g of protein.

Do Indomie Chicken Soy Noodles contain gluten or soy?

Yes, this product contains both gluten and soy. It is not suitable for people with gluten or soy allergies or sensitivities.

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Nutrition data compiled from USDA FoodData Central and scientific sources.