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Indomie Chicken Soy Noodles vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Tantuni has more protein; Indomie Chicken Soy Noodles has a lower glycemic index.
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Indomie Chicken Soy Noodles
100 g
🌯
Tantuni
100 g
454kcal
Calories
210kcal
9g
Protein
11.5✓g
62g
Carbs
22g
2.6✓g
Fiber
2.2g
18.5g
Fat
8.5g
55✓
Glycemic Index
65
23
Glycemic Load
14✓
185mg
Potassium
210✓mg
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