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Baked İmam Bayıldı Calories
Baked eggplant stuffed with onion, tomato, and olive oil
CALORIES
GI
POTASSIUM
FIBER
Baked İmam Bayıldı Nutrition Facts
Selected: 100 g
112
KCAL / 100G
Carbs
8.9g
· 31%
Protein
1.6g
· 6%
Fat
8.1g
· 63%
Fiber
3.2g
Baked İmam Bayıldı Vitamins & Minerals
Vitamins
Vitamin E
1.9mg · 13% DV
Vitamin K
11µg · 9% DV
Vitamin C
6.5mg · 7% DV
B6
0.1mg · 6% DV
Minerals
Sodium
180mg · 8% DV
Potassium ⭐
260mg · 8% DV
Phosphorus
32mg · 5% DV
Magnesium
15mg · 4% DV
Baked İmam Bayıldı Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Baked İmam Bayıldı Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Baked İmam Bayıldı Contain Allergens?
No known major allergens
Which Diets Is Baked İmam Bayıldı Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Baked İmam Bayıldı Fat Profile
SATURATED
1.15g
MONOUNSATURATED
5.1g
POLYUNSATURATED
1.05g
Omega 6:3 ratio 11.9:1
Above the ideal 4:1 (11.9:1).
Foods Similar to Baked İmam Bayıldı
Baked İmam Bayıldı — Frequently Asked Questions
How many calories are in baked imam bayildi, and is it diet-friendly?
Baked imam bayildi has 112 calories per 100 g. It fits vegan, vegetarian, Mediterranean, flexitarian, and gluten-free diets.
Is baked imam bayildi low glycemic?
Yes, its glycemic index is 15, which is low. Per 100 g, it also provides 8.9 g carbs and 3.2 g fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.