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Imam Bayildi with Chicken Calories
Rich in protein and fiber, Mediterranean cuisine
CALORIES
GI
POTASSIUM
FIBER
Imam Bayildi with Chicken Nutrition Facts
Selected: 100 g
110
KCAL / 100G
Carbs
9.2g
· 35%
Protein
7.5g
· 29%
Fat
4.1g
· 36%
Fiber
2.8g
Imam Bayildi with Chicken Vitamins & Minerals
Vitamins
B3
2.1mg · 13% DV
B6
0.18mg · 11% DV
B5
0.5mg · 10% DV
Vitamin E
1.2mg · 8% DV
Minerals
Phosphorus
85mg · 12% DV
Zinc
1mg · 9% DV
Sodium
210mg · 9% DV
Selenium
4.5µg · 8% DV
Imam Bayildi with Chicken Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Imam Bayildi with Chicken Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Imam Bayildi with Chicken Contain Allergens?
No known major allergens
Which Diets Is Imam Bayildi with Chicken Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Imam Bayildi with Chicken Fat Profile
SATURATED
1g
MONOUNSATURATED
1.5g
POLYUNSATURATED
0.35g
Omega 6:3 ratio 3.3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Imam Bayildi with Chicken
Imam Bayildi with Chicken — Frequently Asked Questions
How many calories and how much protein are in chicken imam bayildi?
Per 100 g, chicken imam bayildi provides 110 calories and 7.5 g protein. It also contains 9.2 g carbs and 4.1 g fat.
Is chicken imam bayildi low glycemic and diet-friendly?
Its glycemic index is 38, which makes it a low-GI option. It fits omnivore, Mediterranean, and flexitarian diets, and it is minimally processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.