🍲
Lamb bone marrow broth Calories
Nutritious broth made from lamb bones with marrow, rich in collagen, minerals, and protein.
CALORIES
GI
POTASSIUM
FIBER
Lamb bone marrow broth Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
0.5g
· 5%
Protein
6.2g
· 64%
Fat
1.3g
· 31%
Fiber
0g
Lamb bone marrow broth Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.04mg · 3% DV
B3
0.5mg · 3% DV
Biotin
1µg · 3% DV
Minerals
Sodium
220mg · 10% DV
Zinc
1mg · 9% DV
Selenium
2.5µg · 5% DV
Phosphorus
35mg · 5% DV
Lamb bone marrow broth Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lamb bone marrow broth Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lamb bone marrow broth Contain Allergens?
No known major allergens
Which Diets Is Lamb bone marrow broth Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Lamb bone marrow broth Fat Profile
SATURATED
0.5g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Lamb bone marrow broth
Lamb bone marrow broth — Frequently Asked Questions
How many calories are in lamb bone marrow broth?
Lamb bone marrow broth contains 38 calories per 100 g. The same serving provides 6.2 g of protein, 1.3 g of fat, and 0.5 g of carbohydrates.
Is lamb bone marrow broth keto-friendly?
Yes, lamb bone marrow broth is compatible with keto and ketovore diets. It has just 0.5 g of carbohydrates per 100 g and a glycemic index of 0.
Have another question about Lamb bone marrow broth?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.