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Warm lemon water Calories
Vitamin C source, refreshing, low calorie
CALORIES
GI
POTASSIUM
FIBER
Warm lemon water Nutrition Facts
Selected: 100 g
6
KCAL / 100G
Carbs
1.8g
· 95%
Protein
0.1g
· 5%
Fat
0g
· 0%
Fiber
0.1g
Warm lemon water Vitamins & Minerals
Vitamins
Vitamin C
18mg · 20% DV
B1
0.02mg · 2% DV
B6
0.03mg · 2% DV
Folate
7µg · 2% DV
Minerals
Calcium
7mg · 1% DV
Potassium ⭐
20mg · 1% DV
Iron
0mg · 0% DV
Magnesium
2mg · 0% DV
Warm lemon water Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Warm lemon water Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Warm lemon water Contain Allergens?
No known major allergens
Which Diets Is Warm lemon water Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Warm lemon water Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Warm lemon water
Warm lemon water — Frequently Asked Questions
How many calories are in warm lemon water?
Warm lemon water contains 6 calories per 100 g. It provides 1.8 g of carbohydrates and 0 g of fat per 100 g.
Is warm lemon water good for a low-GI diet?
With a glycemic index of 20, warm lemon water is a low-GI beverage. It is compatible with vegan, gluten-free, Paleo, Mediterranean, vegetarian, omnivore, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.