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2-in-1 Nescafe Calories
Instant coffee and creamer blend, no added sugar
CALORIES
GI
POTASSIUM
FIBER
2-in-1 Nescafe Nutrition Facts
Selected: 100 g
440
KCAL / 100G
Carbs
68g
· 62%
Protein
6.5g
· 6%
Fat
16g
· 32%
Fiber
0.5g
2-in-1 Nescafe Vitamins & Minerals
Vitamins
B3
12mg · 75% DV
B2
0.2mg · 15% DV
B5
0.5mg · 10% DV
B1
0.05mg · 4% DV
Minerals
Manganese
1mg · 43% DV
Potassium ⭐
650mg · 19% DV
Phosphorus
90mg · 13% DV
Calcium
120mg · 12% DV
2-in-1 Nescafe Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is 2-in-1 Nescafe Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does 2-in-1 Nescafe Contain Allergens?
Contains these allergens:
Which Diets Is 2-in-1 Nescafe Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
2-in-1 Nescafe Fat Profile
SATURATED
13g
MONOUNSATURATED
2.1g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
Foods Similar to 2-in-1 Nescafe
2-in-1 Nescafe — Frequently Asked Questions
How many calories are in 2-in-1 Nescafe?
Per 100 g, it contains 440 calories. It also provides 6.5 g protein, 68 g carbs, and 16 g fat.
Is 2-in-1 Nescafe suitable for a diet, and what is its glycemic index?
It is compatible with omnivore, vegetarian, and flexitarian diets. Its glycemic index is 50, and it is an ultra-processed beverage that contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.