Categories ▾Tools ▾Food Guide Compare Blog

☕

●Low GI

⚡High Potassium

2-in-1 coffee unsweetened Calories

Unsweetened instant coffee and creamer mix

CALORIES

430kcal

35low

POTASSIUM

950mg

FIBER

2.5g

2-in-1 coffee unsweetened Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

46g

· 42%

Protein

8.5g

· 8%

Fat

24g

· 50%

Fiber

2.5g

2-in-1 coffee unsweetened Vitamins & Minerals

Vitamins

2.8mg · 18% DV

0.12mg · 9% DV

0.35mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

220mg · 31% DV

Potassium ⭐

950mg · 28% DV

Calcium

180mg · 18% DV

Sodium

320mg · 14% DV

2-in-1 coffee unsweetened Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is 2-in-1 coffee unsweetened Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does 2-in-1 coffee unsweetened Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is 2-in-1 coffee unsweetened Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

2-in-1 coffee unsweetened Fat Profile

SATURATED

21g

MONOUNSATURATED

1.4g

POLYUNSATURATED

1.9g

⚖️

Omega 6:3 ratio 60:1

Above the ideal 4:1 (60:1).

Foods Similar to 2-in-1 coffee unsweetened

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

2-in-1 coffee unsweetened — Frequently Asked Questions

How many calories are in unsweetened 2-in-1 coffee?

Unsweetened 2-in-1 coffee provides 430 calories per 100 g. Per 100 g, it also contains 24 g of fat, 46 g of carbohydrates, and 8.5 g of protein.

Is unsweetened 2-in-1 coffee suitable for a diet?

It contains 430 calories and 46 g of carbohydrates per 100 g, so suitability depends on your portion and dietary goals. Its glycemic index is 35, but it is an ultra-processed product and contains dairy.

Have another question about 2-in-1 coffee unsweetened?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.