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IKEA hot dog Calories
Budget processed meat sandwich
CALORIES
GI
POTASSIUM
FIBER
IKEA hot dog Nutrition Facts
Selected: 100 g
278
KCAL / 100G
Carbs
24.8g
· 35%
Protein
10.5g
· 15%
Fat
15.6g
· 50%
Fiber
1.4g
IKEA hot dog Vitamins & Minerals
Vitamins
B12
0.72µg · 30% DV
B3
3.9mg · 24% DV
B1
0.18mg · 15% DV
B2
0.16mg · 12% DV
Minerals
Sodium
780mg · 34% DV
Selenium
16µg · 29% DV
Zinc
2mg · 18% DV
Phosphorus
128mg · 18% DV
IKEA hot dog Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is IKEA hot dog Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does IKEA hot dog Contain Allergens?
Contains these allergens:
Which Diets Is IKEA hot dog Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
IKEA hot dog Fat Profile
SATURATED
5.6g
MONOUNSATURATED
6.4g
POLYUNSATURATED
2g
Omega 6:3 ratio 37:1
Above the ideal 4:1 (37:1).
Foods Similar to IKEA hot dog
IKEA hot dog — Frequently Asked Questions
How many calories are in an IKEA hot dog?
An IKEA hot dog contains 278 calories per 100 g. Per 100 g, it also provides 10.5 g protein, 24.8 g carbohydrates, and 15.6 g fat.
Is an IKEA hot dog high glycemic?
The IKEA hot dog has a glycemic index of 48, which is considered low. It contains 24.8 g of carbohydrates and 1.4 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.