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IKEA Small Hot Dog Calories
Small hot dog with processed sausage in a wheat bun
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of IKEA Small Hot Dog (65 g) has 245 calories. That works out to 377 calories per 100 g. It contains 22 g of carbs, 9 g of protein, 14 g of fat and 1 g of fiber. Its 13 µg of Selenium covers 24% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
IKEA Small Hot Dog Nutrition Facts
Selected: 1 piece (small) · 65 g
245
KCAL / 65G
Carbs
22g
· 8% DV
Protein
9g
· 18% DV
Fat
14g
· 18% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 35% · Protein 14% · Fat 51%
IKEA Small Hot Dog nutrition facts table · 1 piece (small) (65 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 245 kcal | |
| Total fat | 14 g | 18% |
| Saturated fat | 4.81 g | 24% |
| Trans fat | 0.07 g | |
| Sodium | 631 mg | 27% |
| Total carbohydrate | 22 g | 8% |
| Fiber | 1 g | 4% |
| Protein | 9 g | 18% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 IKEA Small Hot Dog?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 65 g | 245 kcal |
| 1 piece (extra small) | 45 g | 170 kcal |
| 1 serving (small) | 65 g | 245 kcal |
| 1 piece (large) | 85 g | 320 kcal |
| 100 g | 100 g | 377 kcal |
| 2 piece (double) | 130 g | 490 kcal |
| 3 piece (triple) | 195 g | 735 kcal |
| 1 pack (jumbo) | 260 g | 980 kcal |
Calculated from 377 calories per 100 g.
Frequently Asked Questions About IKEA Small Hot Dog
What is in an IKEA Small Hot Dog?
An IKEA Small Hot Dog consists of a processed sausage in a wheat bun. Condiments are usually added separately, and the exact sausage ingredients and available toppings can differ between countries and store menus.
How is an IKEA Small Hot Dog different from IKEA’s regular hot dog?
An IKEA Small Hot Dog is a smaller portion, with a smaller sausage and bun than the regular hot dog. It works well as a quick snack, but it is not the same serving size as the standard version.
Does an IKEA Small Hot Dog contain pork?
Not necessarily; the meat used in an IKEA Small Hot Dog can vary by country. Some markets use a different sausage recipe, so the product name alone does not establish whether a particular store’s version contains pork.
What toppings come with an IKEA Small Hot Dog?
An IKEA Small Hot Dog is commonly served with condiments such as ketchup or mustard, while toppings like crispy onions or pickles depend on the location. These additions may be optional rather than included automatically.
Why is an IKEA Small Hot Dog cheaper than a regular hot dog?
An IKEA Small Hot Dog is a smaller portion, which helps explain why it may cost less than the regular hot dog. IKEA sets prices by market, so the actual price difference varies between countries and stores.
Can you order an IKEA Small Hot Dog without the bun?
Sometimes, but it depends on the store’s ordering options. An IKEA Small Hot Dog is normally sold as a sausage in a bun, and not every bistro offers the sausage separately as a menu item.
Can dogs eat an IKEA Small Hot Dog?
No, an IKEA Small Hot Dog is not a suitable treat for dogs. Its processed sausage can contain too much salt and fat for them, and seasonings or condiments add ingredients that are better kept out of a dog’s diet.
How can I make a lighter version of an IKEA Small Hot Dog at home?
Make a lighter take on an IKEA Small Hot Dog by choosing a leaner sausage, using less sauce, and adding fresh vegetables. Serving it with a salad instead of extra fried toppings makes the meal more balanced.
How should you store leftover IKEA Small Hot Dog?
Refrigerate leftover IKEA Small Hot Dog promptly in a covered container and eat it soon. The bun can turn soggy in storage, so keeping the sausage separate from the bread and sauces helps preserve its texture.
Can you freeze an IKEA Small Hot Dog?
Freezing a whole IKEA Small Hot Dog is not ideal because the bun can become soggy after thawing. If you need to freeze leftovers, freeze the sausage separately from the bun and assemble the sandwich after reheating.
IKEA Small Hot Dog Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B3
2.08mg · 13% DV
B1
0.14mg · 12% DV
B2
0.1mg · 8% DV
Minerals
Sodium
631mg · 27% DV
Selenium
13µg · 24% DV
Phosphorus
101mg · 14% DV
Manganese
0.21mg · 9% DV
Potassium ⭐
124mg · 4% DV
IKEA Small Hot Dog Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off IKEA Small Hot Dog
To burn the 245 calories in 1 piece (small) (65 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is IKEA Small Hot Dog?
IKEA Small Hot Dog is a bistro-style snack made with a processed sausage tucked into a soft wheat bun. IKEA serves it in its store cafés and bistros in many countries, where it is often chosen for a quick bite between errands or while shopping. The bun is mild and soft, while the sausage brings a savoury, salty flavour; ketchup or mustard is a familiar topping, though the exact options vary by location.
It provides a mix of protein, carbohydrates and fat, with the bun contributing much of the carbohydrate. Its compact size makes it convenient as a snack, but it may not feel like a full meal. Pair it with a side salad or fruit for a lighter, more rounded bite.
How Nutritious Is IKEA Small Hot Dog?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is IKEA Small Hot Dog Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does IKEA Small Hot Dog Contain Allergens?
Contains these allergens:
Which Diets Is IKEA Small Hot Dog Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
IKEA Small Hot Dog Fat Profile
SATURATED
4.81g
MONOUNSATURATED
6.18g
POLYUNSATURATED
1.76g
Omega 6:3 ratio 32.6:1
Above the ideal 4:1 (32.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.