EatBetterEatBetter
Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods

Ready & Packaged Foods

All →
Fast Food & RestaurantBurgers · Pizza · Doner & Wrap · Fried Sides · Restaurant Menu Items

Explore foods by category, subcategory or brand

CompareBrands
Tools ▾

Calorie Calculator

Work out your daily calorie needs

BMI Calculator

Body mass index from your height and weight

Food GuideCompareBlog
TR
Download on the App StoreGet it on Google Play
A slim, smooth reddish-brown sausage sits lengthwise in a soft, pale-golden split bun, topped with narrow zigzags of yellow mustard and red ketchup.
●Low GI
IKEA· all products

IKEA hot dog Calories

Affordable processed hot dog with bun

CALORIES · 100 G

278kcal

GI

48low

POTASSIUM · 100 G

185mg

FIBER · 100 G

1.2g

Quick answer

1 piece (whole) of IKEA hot dog (95 g) has 264 calories. That works out to 278 calories per 100 g. It contains 20.9 g of carbs, 10 g of protein, 15.7 g of fat and 1.1 g of fiber. Its 0.7 µg of B12 covers 28% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.

IKEA hot dog Nutrition Facts

Selected: 1 piece (whole) · 95 g

264

KCAL / 95G

Carbs

20.9g

· 8% DV

Protein

10g

· 20% DV

Fat

15.7g

· 20% DV

Fiber

1.1g

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 32% · Protein 15% · Fat 53%

IKEA hot dog nutrition facts table · 1 piece (whole) (95 g)

NutrientAmount% DV
Calories264 kcal
Total fat15.7 g20%
Saturated fat5.51 g28%
Trans fat0.19 g
Sodium741 mg32%
Total carbohydrate20.9 g8%
Fiber1.1 g4%
Protein10 g20%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

EatBetter

Log this food in EatBetter

100,000+ people use it

  • Get your daily calorie target
  • Snap your meal, log it in seconds
  • See every vitamin and mineral
QR code to get the EatBetter app

📸 Scan the code to get the app free.

The EatBetter app recognising potatoes, broccoli and salmon on a plate

How Many Calories in 1 IKEA hot dog?

ServingAmountCalories
1 piece (whole)95 g264 kcal
½ piece (half)48 g133 kcal
1 piece (small)75 g209 kcal
1 serving (medium)95 g264 kcal
100 g100 g278 kcal
1 piece (large)115 g320 kcal
1 serving (large)150 g417 kcal
2 piece (double)190 g528 kcal

Calculated from 278 calories per 100 g.

Frequently Asked Questions About IKEA hot dog

What is an IKEA hot dog made of?

An IKEA hot dog combines a sausage with a bun, but the sausage recipe can vary by country. Meat type and ingredients are not necessarily identical worldwide, so the product information at the store where you buy it is the best guide to that location’s version.

Why is the IKEA hot dog so cheap?

The IKEA hot dog is designed as an affordable, quick meal in the store’s bistro. A standardized menu and fast service help keep the offering simple, but a low price does not mean the hot dog has the same ingredients as a homemade sausage roll.

Does IKEA sell a vegetarian hot dog as well as its regular hot dog?

Yes, IKEA offers a plant-based hot dog in many markets alongside its regular sausage hot dog. The recipe and availability differ by country, and the plant-based option has a different taste and texture from the standard IKEA hot dog.

What toppings come on an IKEA hot dog?

The IKEA hot dog is commonly served with condiments such as mustard and ketchup, and some locations offer toppings like crispy onions or pickles. The exact choices depend on the country and store, so the serving may not look the same everywhere.

Is the IKEA hot dog healthy?

The IKEA hot dog can fit as an occasional convenient meal, but it is made with processed sausage and a bun rather than being a vegetable-rich choice. Pairing it with vegetables or salad can make the meal more balanced; frequent reliance on it limits variety.

Can you buy IKEA hot dogs to cook at home?

In some countries, IKEA sells packaged or frozen hot dogs through its Swedish Food Market, but availability varies by store. These products let you prepare an IKEA-style hot dog at home; they may not be the same as the freshly served bistro version.

How do you make an IKEA-style hot dog at home?

Cook a sausage, place it in a soft hot dog bun, and add mustard, ketchup, or other toppings you like. IKEA’s exact sausage recipe may not be publicly available, so a homemade version can resemble the bistro hot dog without tasting identical.

Can you keep leftover IKEA hot dogs in the fridge?

Yes. Refrigerate leftover IKEA hot dogs promptly rather than leaving them at room temperature, then reheat the sausage until hot throughout before eating. The bun can turn soggy in storage, so keeping it separate from the sausage helps preserve its texture.

Does the IKEA hot dog taste the same in every country?

No. IKEA can adapt its sausage recipe, ingredients, toppings, and menu to local markets, so the hot dog you try in one country may differ from another country’s version. Even the availability of a vegetarian option can vary by location.

Can you freeze an IKEA hot dog?

You can freeze one, although the bun may lose its soft texture after thawing. For a better result, freeze the sausage and bun separately, thaw them safely, and heat the sausage thoroughly before assembling the hot dog.

IKEA hot dog Vitamins & Minerals

Vitamins

B12

0.66µg · 28% DV

B3

3.23mg · 20% DV

B1

0.17mg · 14% DV

Biotin

3.8µg · 13% DV

Minerals

Sodium

741mg · 32% DV

Selenium

15µg · 27% DV

Phosphorus

128mg · 18% DV

Zinc

1.52mg · 14% DV

Potassium ⭐

176mg · 5% DV

IKEA hot dog Glycemic Index

GLYCEMIC INDEX

48
Low
0 Low5570100

GLYCEMIC LOAD

9.5
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off IKEA hot dog

To burn the 264 calories in 1 piece (whole) (95 g):

🚶

65min

Walking (5 km/h)

🏃

27min

Running (8 km/h)

🚴

36min

Cycling

🏊

31min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is IKEA hot dog?

IKEA hot dog pairs a sausage with a soft bun and is sold at IKEA bistros as an easy, grab-and-go bite. It is part of the retailer’s international food-counter offering rather than a uniquely Swedish tradition; shoppers in many countries encounter it as a quick snack after browsing the store. Ketchup and mustard are familiar accompaniments, with toppings such as crispy onions available at some locations.

The bun is soft, while the sausage brings a savoury, seasoned flavour. It works as a snack or simple light meal, though adding a salad and going easy on extra sauces can make the plate feel less heavy. The combination of bread and sausage provides both carbohydrates and fat, with 278 kcal per 100 g.

How Nutritious Is IKEA hot dog?

Nutrient density

Low

22/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

34/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is IKEA hot dog Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does IKEA hot dog Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is IKEA hot dog Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

IKEA hot dog Fat Profile

SATURATED

5.51g

MONOUNSATURATED

6.37g

POLYUNSATURATED

2g

⚖️

Omega 6:3 ratio 36.2:1

Above the ideal 4:1 (36.2:1).

Compare IKEA hot dog

🌭vs🧴
IKEA hot dog vs Hawthorn Vinegar260 kcal more per 100 g
→
🌭vs🌯
IKEA hot dog vs Tantuni68 kcal more per 100 g
→
🌭vs🌯
IKEA hot dog vs Chicken Wrap83 kcal more per 100 g
→
🌭vs🍫
IKEA hot dog vs Protein Bar72 kcal fewer per 100 g
→

Foods Similar to IKEA hot dog

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Have another question about IKEA hot dog?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.