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Low GI

IKEA hot dog Calories

Affordable processed hot dog with bun

CALORIES

278kcal

GI

48low

POTASSIUM

185mg

FIBER

1.2g

IKEA hot dog Nutrition Facts

Selected: 100 g

278

KCAL / 100G

Carbs

22g

· 32%

Protein

10.5g

· 15%

Fat

16.5g

· 53%

Fiber

1.2g

IKEA hot dog Vitamins & Minerals

Vitamins

B12

0.7µg · 29% DV

B3

3.4mg · 21% DV

B1

0.18mg · 15% DV

Biotin

4µg · 13% DV

Minerals

Sodium

780mg · 34% DV

Selenium

16µg · 29% DV

Phosphorus

135mg · 19% DV

Zinc

2mg · 18% DV

IKEA hot dog Glycemic Index

GLYCEMIC INDEX

48
Low
0 Low5570100

GLYCEMIC LOAD

10
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is IKEA hot dog Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does IKEA hot dog Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is IKEA hot dog Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

IKEA hot dog Fat Profile

SATURATED

5.8g

MONOUNSATURATED

6.7g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 38:1

Above the ideal 4:1 (38:1).

Foods Similar to IKEA hot dog

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

IKEA hot dog — Frequently Asked Questions

How many calories are in an IKEA hot dog?

An IKEA hot dog provides 278 calories per 100 g. It contains 10.5 g of protein, 22 g of carbohydrates, and 16.5 g of fat per 100 g.

Is an IKEA hot dog suitable for a diet, and what is its glycemic index?

An IKEA hot dog is compatible with an omnivore diet, but it is an ultra-processed food. Its glycemic index is 48; it contains 1.2 g of fiber per 100 g and includes gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.