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IKEA cappuccino biscuit Calories
Sweet coffee-flavored biscuit
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
3 piece (medium) of IKEA cappuccino biscuit (30 g) has 144 calories. That works out to 480 calories per 100 g. It contains 20.3 g of carbs, 1.9 g of protein, 6.1 g of fat and 0.8 g of fiber. Its 0.1 mg of B1 covers 6% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
IKEA cappuccino biscuit Nutrition Facts
Selected: 3 piece (medium) · 30 g
144
KCAL / 30G
Carbs
20.3g
· 7% DV
Protein
1.9g
· 4% DV
Fat
6.1g
· 8% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 57% · Protein 5% · Fat 38%
IKEA cappuccino biscuit nutrition facts table · 3 piece (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 144 kcal | |
| Total fat | 6.1 g | 8% |
| Saturated fat | 2.73 g | 14% |
| Trans fat | 0.03 g | |
| Sodium | 96 mg | 4% |
| Total carbohydrate | 20.3 g | 7% |
| Fiber | 0.8 g | 3% |
| Protein | 1.9 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 3 Pieces of IKEA cappuccino biscuit?
| Serving | Amount | Calories |
|---|---|---|
| 3 piece (medium) | 30 g | 144 kcal |
| 1 piece (small) | 10 g | 48 kcal |
| 2 piece (medium) | 20 g | 96 kcal |
| 1 serving (small) | 25 g | 120 kcal |
| 1 serving (medium) | 40 g | 192 kcal |
| 5 piece (large) | 50 g | 240 kcal |
| 8 piece (extra large) | 80 g | 384 kcal |
| 100 g | 100 g | 480 kcal |
| 1 pack (whole) | 150 g | 720 kcal |
Calculated from 480 calories per 100 g.
Frequently Asked Questions About IKEA cappuccino biscuit
What is IKEA cappuccino biscuit?
IKEA cappuccino biscuit is a sweet, packaged biscuit with a cappuccino-style coffee flavor. It is made for snacking and pairs naturally with a hot drink, but it is a biscuit rather than a cappuccino beverage.
Does IKEA cappuccino biscuit contain caffeine?
The caffeine content of IKEA cappuccino biscuit cannot be determined from its cappuccino flavor alone. Check the current ingredient information on the package to see whether coffee is used and whether the product lists a caffeine amount.
What does IKEA cappuccino biscuit taste like?
IKEA cappuccino biscuit tastes sweet with a coffee-inspired cappuccino note. The flavor is more distinctive than a plain biscuit, though its exact sweetness and coffee intensity can vary with the product’s current recipe.
Where can you buy IKEA cappuccino biscuit?
IKEA cappuccino biscuit may be available in the Swedish Food Market or food shop at IKEA stores that carry it. Selection and stock vary by country and store, so check your local IKEA’s current product listing before making a trip.
Is IKEA cappuccino biscuit still available?
IKEA cappuccino biscuit is not necessarily available at every IKEA location or throughout the year. Product ranges and stock differ by market, so check your local IKEA food shop or its current online listing for availability.
What can you serve with IKEA cappuccino biscuit?
IKEA cappuccino biscuit goes well with coffee, tea, or a glass of milk. For a simple dessert plate, serve it alongside fresh fruit or chocolate; the biscuit’s coffee-style flavor also suits an after-dinner hot drink.
How should you store IKEA cappuccino biscuit after opening?
Keep IKEA cappuccino biscuit in an airtight container or tightly closed package in a cool, dry place after opening. Limiting exposure to air and moisture helps preserve its crisp texture; use the package’s date guidance for shelf life.
Can you use IKEA cappuccino biscuit in a cheesecake base?
Yes, IKEA cappuccino biscuit can be crushed and used as a cheesecake base. Its coffee-style flavor pairs especially well with chocolate or cocoa fillings; combine the crumbs with melted butter as you would for a standard biscuit crust.
Can IKEA cappuccino biscuit be frozen?
IKEA cappuccino biscuit can be frozen, but freezing is usually unnecessary for a packaged biscuit. Thawing may leave it less crisp, so an airtight container in a dry cupboard is generally a better way to store an opened pack.
How is IKEA cappuccino biscuit different from homemade cappuccino cookies?
IKEA cappuccino biscuit is a ready-to-eat packaged product, while homemade cappuccino cookies can be customized with different ingredients and amounts of coffee flavoring. Their texture and sweetness may differ, so they are not interchangeable in every recipe.
IKEA cappuccino biscuit Vitamins & Minerals
Vitamins
B1
0.07mg · 6% DV
B2
0.05mg · 4% DV
B3
0.57mg · 4% DV
Biotin
0.9µg · 3% DV
Minerals
Manganese
0.11mg · 5% DV
Selenium
2.4µg · 4% DV
Sodium
96mg · 4% DV
Phosphorus
26mg · 4% DV
Potassium ⭐
42mg · 1% DV
IKEA cappuccino biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off IKEA cappuccino biscuit
To burn the 144 calories in 3 piece (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is IKEA cappuccino biscuit?
IKEA cappuccino biscuit is a packaged sweet biscuit flavoured with cappuccino and coffee. It offers a coffee-shop-inspired flavour in a crisp, convenient snack; exact recipes can vary by product.
Enjoy it with coffee or tea as a small treat, whether during a break at home or alongside a hot drink at work. Its crunchy texture and pronounced sweetness pair especially well with unsweetened coffee. Nutritionally, it is an energy-dense sweet with carbohydrates and fat contributing much of its energy; it provides 480 kcal per 100 g. For a lighter snack, keep the portion modest and have a few biscuits with fresh fruit or a plain drink.
How Nutritious Is IKEA cappuccino biscuit?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is IKEA cappuccino biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does IKEA cappuccino biscuit Contain Allergens?
Contains these allergens:
Which Diets Is IKEA cappuccino biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
IKEA cappuccino biscuit Fat Profile
SATURATED
2.73g
MONOUNSATURATED
1.92g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 84:1
Above the ideal 4:1 (84:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.