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IKEA cappuccino biscuit Calories

Sweet coffee-flavored biscuit

CALORIES

480kcal

62medium

POTASSIUM

140mg

FIBER

2.6g

IKEA cappuccino biscuit Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

67.5g

· 56%

Protein

6.2g

· 5%

Fat

20.5g

· 39%

Fiber

2.6g

IKEA cappuccino biscuit Vitamins & Minerals

Vitamins

0.22mg · 18% DV

0.18mg · 14% DV

1.9mg · 12% DV

Biotin

3µg · 10% DV

Minerals

Selenium

8µg · 15% DV

Sodium

320mg · 14% DV

Phosphorus

88mg · 13% DV

Iron

2mg · 11% DV

IKEA cappuccino biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is IKEA cappuccino biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does IKEA cappuccino biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is IKEA cappuccino biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

IKEA cappuccino biscuit Fat Profile

SATURATED

9.1g

MONOUNSATURATED

6.4g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 93.3:1

Above the ideal 4:1 (93.3:1).

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IKEA cappuccino biscuit — Frequently Asked Questions

How many calories are in IKEA cappuccino biscuits?

IKEA cappuccino biscuits contain 480 calories per 100 g. A 100 g serving also provides 20.5 g of fat and 67.5 g of carbohydrates.

Are IKEA cappuccino biscuits suitable for a vegetarian diet?

Yes, IKEA cappuccino biscuits are compatible with vegetarian, omnivore, and flexitarian diets. They contain dairy and eggs, so they are not suitable for a vegan diet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.