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●Low GI
İçim· all products

İçim Proteş Coffee Protein Milk Calories

26 g protein per bottle

CALORIES · 100 G

56kcal

GI

30low

POTASSIUM · 100 G

165mg

FIBER · 100 G

0g

Quick answer

1 bottle (medium) of İçim Proteş Coffee Protein Milk (330 g) has 185 calories. That works out to 56 calories per 100 g. It contains 17.5 g of carbs, 25.7 g of protein, 1.7 g of fat and 0 g of fiber. Its 0.9 mg of B2 covers 71% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.

İçim Proteş Coffee Protein Milk Nutrition Facts

Selected: 1 bottle (medium) · 330 g

185

KCAL / 330G

Carbs

17.5g

· 6% DV

Protein

25.7g

· 51% DV

Fat

1.7g

· 2% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 37% · Protein 55% · Fat 8%

İçim Proteş Coffee Protein Milk nutrition facts table · 1 bottle (medium) (330 g)

NutrientAmount% DV
Calories185 kcal
Total fat1.7 g2%
Saturated fat0.99 g5%
Trans fat0 g
Sodium132 mg6%
Total carbohydrate17.5 g6%
Fiber0 g0%
Protein25.7 g51%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Bottle of İçim Proteş Coffee Protein Milk?

ServingAmountCalories
1 bottle (medium)330 g185 kcal
1 tablespoon (small)15 g8 kcal
100 g100 g56 kcal
1 cup (small)150 g84 kcal
1 serving (half)165 g92 kcal
1 cup (medium)200 g112 kcal
1 cup (large)250 g140 kcal
1 serving (whole)330 g185 kcal

Calculated from 56 calories per 100 g.

Frequently Asked Questions About İçim Proteş Coffee Protein Milk

What is İçim Proteş Coffee Protein Milk?

İçim Proteş Coffee Protein Milk is a ready-to-drink, coffee-flavoured milk beverage with added protein. Each bottle provides 26 g of protein; check the package for its complete ingredient list and the specific protein source.

How much caffeine is in İçim Proteş Coffee Protein Milk?

It contains caffeine because it is coffee-flavoured and made with coffee. The exact amount is not provided here, so check the package if you are limiting caffeine or deciding whether to drink it late in the day.

Is İçim Proteş Coffee Protein Milk good after a workout?

Yes, it can be a convenient post-workout drink, providing 26 g of protein per bottle. It is ready to drink, so it can be used when you want a protein-containing option without preparing a shake.

Can İçim Proteş Coffee Protein Milk help with weight loss?

It does not cause weight loss by itself, but its protein may help make a snack or meal more filling. Use it in place of another drink or snack rather than automatically adding it to your usual intake.

What ingredients are in İçim Proteş Coffee Protein Milk?

It is a milk-based coffee drink with added protein. The exact protein source and any sweeteners or other ingredients should be checked on the bottle’s ingredient list; those details are not specified in the product information provided here.

Does İçim Proteş Coffee Protein Milk need to be refrigerated after opening?

Yes, refrigerate İçim Proteş Coffee Protein Milk after opening and follow the package instructions for how soon to finish it. Keep the cap closed and do not leave the opened bottle at room temperature for an extended period.

Can you heat İçim Proteş Coffee Protein Milk?

Yes, you can warm it gently, but avoid boiling it. Pour it into a microwave-safe mug before microwaving rather than heating the bottle, and drink it soon after warming.

Can İçim Proteş Coffee Protein Milk keep you awake?

Yes, its coffee-derived caffeine may make it harder for some people to fall asleep, especially when consumed later in the day. If caffeine affects your sleep, choose it earlier and check the package for the caffeine amount.

Is İçim Proteş Coffee Protein Milk suitable for someone with lactose intolerance?

Do not assume it is lactose-free unless the bottle specifically says so. It is a milk-based product, so check the package for lactose information and avoid it if milk products trigger your symptoms.

Is İçim Proteş Coffee Protein Milk suitable for children?

It is not specifically formulated as a children’s drink, and its coffee ingredient may contribute caffeine. Consider the child’s age and the package’s caffeine information before offering it, rather than treating it as ordinary milk.

İçim Proteş Coffee Protein Milk Vitamins & Minerals

Vitamins

B2

0.92mg · 71% DV

B12

1.39µg · 58% DV

B5

1.15mg · 23% DV

Vitamin A

138.6µg · 15% DV

Minerals

Phosphorus

347mg · 50% DV

Calcium

396mg · 40% DV

Iodine

53µg · 35% DV

Selenium

12µg · 22% DV

Potassium ⭐

545mg · 16% DV

Sodium

132mg · 6% DV

İçim Proteş Coffee Protein Milk Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

6.6
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off İçim Proteş Coffee Protein Milk

To burn the 185 calories in 1 bottle (medium) (330 g):

🚶

46min

Walking (5 km/h)

🏃

19min

Running (8 km/h)

🚴

25min

Cycling

🏊

22min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is İçim Proteş Coffee Protein Milk?

İçim Proteş Coffee Protein Milk is a ready-to-drink, milk-based beverage with coffee flavour and added protein. It brings together the smoothness of milk and a coffee taste, and is usually best served chilled. It can fit into breakfast or a quick snack, whether you are at home or need something convenient on the go; pair it with fruit or oats for a more substantial bite.

Each bottle provides 26 g of protein, making it a useful option when you want a drink to contribute more than just a coffee hit. For a simple, lighter snack, have it on its own or alongside fruit rather than adding a sweet pastry. Serve over ice if you prefer a colder, more refreshing coffee-milk drink.

How Nutritious Is İçim Proteş Coffee Protein Milk?

Nutrient density

High

62/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

46/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is İçim Proteş Coffee Protein Milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does İçim Proteş Coffee Protein Milk Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is İçim Proteş Coffee Protein Milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

İçim Proteş Coffee Protein Milk Fat Profile

SATURATED

0.99g

MONOUNSATURATED

0.46g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 2.3:1

Below the ideal 4:1 — a good omega balance.

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Have another question about İçim Proteş Coffee Protein Milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.