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İçim Lactose-Free High-Protein Strawberry Milk, No Added Sugar Calories

Lactose-free high-protein strawberry milk with no added sugar

CALORIES

56kcal

30low

POTASSIUM

165mg

FIBER

0.2g

İçim Lactose-Free High-Protein Strawberry Milk, No Added Sugar Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

· 36%

Protein

5.2g

· 38%

Fat

1.6g

· 26%

Fiber

0.2g

İçim Lactose-Free High-Protein Strawberry Milk, No Added Sugar Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.22mg · 17% DV

0.38mg · 8% DV

Biotin

1.6µg · 5% DV

Minerals

Phosphorus

100mg · 14% DV

Calcium

120mg · 12% DV

Iodine

16µg · 11% DV

Zinc

1mg · 9% DV

İçim Lactose-Free High-Protein Strawberry Milk, No Added Sugar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is İçim Lactose-Free High-Protein Strawberry Milk, No Added Sugar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does İçim Lactose-Free High-Protein Strawberry Milk, No Added Sugar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is İçim Lactose-Free High-Protein Strawberry Milk, No Added Sugar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

İçim Lactose-Free High-Protein Strawberry Milk, No Added Sugar Fat Profile

SATURATED

1.05g

MONOUNSATURATED

0.43g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

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İçim Lactose-Free High-Protein Strawberry Milk, No Added Sugar — Frequently Asked Questions

How many calories and how much protein are in İçim Lactose-Free High-Protein Strawberry Milk?

Each 100 g contains 56 calories and 5.2 g of protein. It also provides 5 g of carbohydrates and 1.6 g of fat.

Is İçim Lactose-Free High-Protein Strawberry Milk suitable for a low-glycemic diet?

It has a glycemic index of 30, which is considered low. It has no added sugar, although it contains 5 g of carbohydrates per 100 g.

Have another question about İçim Lactose-Free High-Protein Strawberry Milk, No Added Sugar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.