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●Low GI

İçim Fit Protein Vanilla Calories

High-protein vanilla milk drink

CALORIES

57kcal

32low

POTASSIUM

165mg

FIBER

İçim Fit Protein Vanilla Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.7g

· 45%

Protein

6.2g

· 48%

Fat

0.4g

· 7%

Fiber

İçim Fit Protein Vanilla Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.19mg · 15% DV

0.35mg · 7% DV

Biotin

1.8µg · 6% DV

Minerals

Phosphorus

105mg · 15% DV

Calcium

120mg · 12% DV

Iodine

16µg · 11% DV

Zinc

1mg · 9% DV

İçim Fit Protein Vanilla Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is İçim Fit Protein Vanilla Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does İçim Fit Protein Vanilla Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is İçim Fit Protein Vanilla Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

İçim Fit Protein Vanilla Fat Profile

SATURATED

0.25g

MONOUNSATURATED

0.1g

POLYUNSATURATED

0.02g

⚖️

Omega 6:3 ratio 1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to İçim Fit Protein Vanilla

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

İçim Fit Protein Vanilla — Frequently Asked Questions

How many calories are in İçim Fit Protein Vanilla?

İçim Fit Protein Vanilla provides 57 calories per 100 g. It contains 6.2 g of protein, 5.7 g of carbohydrates, and 0.4 g of fat per 100 g.

Is İçim Fit Protein Vanilla suitable for a vegetarian diet?

Yes, it is listed as compatible with vegetarian, omnivore, flexitarian, and gluten-free diets. However, it contains dairy and is a processed dairy product.

Have another question about İçim Fit Protein Vanilla?

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Nutrition data compiled from USDA FoodData Central and scientific sources.