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İçim Fit Banana Protein Milk Calories
High-protein banana-flavored milk drink
CALORIES
GI
POTASSIUM
FIBER
İçim Fit Banana Protein Milk Nutrition Facts
Selected: 100 g
8
KCAL / 100G
Carbs
1.7g
· 15%
Protein
8.7g
· 79%
Fat
0.3g
· 6%
Fiber
0g
İçim Fit Banana Protein Milk Vitamins & Minerals
Vitamins
B2
0.21mg · 16% DV
B12
0.35µg · 15% DV
B5
0.36mg · 7% DV
Biotin
1.6µg · 5% DV
Minerals
Phosphorus
105mg · 15% DV
Calcium
120mg · 12% DV
Iodine
16µg · 11% DV
Selenium
2.6µg · 5% DV
İçim Fit Banana Protein Milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is İçim Fit Banana Protein Milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does İçim Fit Banana Protein Milk Contain Allergens?
Contains these allergens:
Which Diets Is İçim Fit Banana Protein Milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
İçim Fit Banana Protein Milk Fat Profile
SATURATED
0.18g
MONOUNSATURATED
0.08g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to İçim Fit Banana Protein Milk
İçim Fit Banana Protein Milk — Frequently Asked Questions
How many calories are in İçim Fit Banana Protein Milk?
It provides 8 calories per 100 g. Total calories depend on the amount consumed.
How much protein does İçim Fit Banana Protein Milk contain?
It contains 8.67 g of protein per 100 g. It can be an option for people looking to increase protein intake.
Is İçim Fit Banana Protein Milk high in carbohydrates?
It has 1.67 g of carbohydrates per 100 g. This is a low carbohydrate amount.
How much fat is in İçim Fit Banana Protein Milk?
It contains 0.33 g of fat per 100 g. Its fat content is low.
Is İçim Fit Banana Protein Milk good for a diet?
Per 100 g, it provides 8 calories, 8.67 g protein, and 0.33 g fat. Whether it fits a diet depends on your overall energy and nutrition goals.
Does İçim Fit Banana Protein Milk raise blood sugar quickly?
Its glycemic index is 35, which falls in the low-GI range. It also contains 1.67 g of carbohydrates per 100 g.
Is İçim Fit Banana Protein Milk filling?
Its 8.67 g of protein per 100 g may support fullness goals. How filling it feels also depends on the serving size and what else you eat.
Is İçim Fit Banana Protein Milk suitable for people with a milk allergy?
No. It contains dairy, which is a listed allergen.
Is İçim Fit Banana Protein Milk gluten-free?
It is listed as compatible with a gluten-free diet. People with specific medical needs should also check the product label.
Is İçim Fit Banana Protein Milk vegan?
No, because it contains dairy. It is listed as compatible with vegetarian, omnivore, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.