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Icim chocolate milk Calories

Popular ready-to-drink chocolate milk, source of calcium and energy

CALORIES

74kcal

45medium

POTASSIUM

140mg

FIBER

0.4g

Icim chocolate milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

10.5g

· 59%

Protein

2.9g

· 16%

Fat

· 25%

Fiber

0.4g

Icim chocolate milk Vitamins & Minerals

Vitamins

B12

0.3µg · 13% DV

0.16mg · 12% DV

0.35mg · 7% DV

Vitamin A

35µg · 4% DV

Minerals

Phosphorus

85mg · 12% DV

Calcium

110mg · 11% DV

Iodine

8µg · 5% DV

Potassium ⭐

140mg · 4% DV

Icim chocolate milk Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Icim chocolate milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Icim chocolate milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Icim chocolate milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Icim chocolate milk Fat Profile

SATURATED

1.2g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Icim chocolate milk

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Icim chocolate milk — Frequently Asked Questions

How many calories are in İçim chocolate milk?

İçim chocolate milk contains 74 calories per 100 g. The same serving provides 2.9 g of protein, 10.5 g of carbohydrates, and 2 g of fat.

What is the glycemic index of İçim chocolate milk?

İçim chocolate milk has a glycemic index of 45. It contains dairy and is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.