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Iced White Mocha with Lactose-Free Milk Calories
Lactose-free milk, white chocolate, espresso, iced
CALORIES
GI
POTASSIUM
FIBER
Iced White Mocha with Lactose-Free Milk Nutrition Facts
Selected: 100 g
85
KCAL / 100G
Carbs
13.2g
· 63%
Protein
2.7g
· 13%
Fat
2.2g
· 24%
Fiber
0.2g
Iced White Mocha with Lactose-Free Milk Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.13mg · 10% DV
B5
0.4mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Calcium
95mg · 10% DV
Phosphorus
70mg · 10% DV
Iodine
12µg · 8% DV
Selenium
2µg · 4% DV
Iced White Mocha with Lactose-Free Milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced White Mocha with Lactose-Free Milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced White Mocha with Lactose-Free Milk Contain Allergens?
Contains these allergens:
Which Diets Is Iced White Mocha with Lactose-Free Milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced White Mocha with Lactose-Free Milk Fat Profile
SATURATED
1.3g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Iced White Mocha with Lactose-Free Milk
Iced White Mocha with Lactose-Free Milk — Frequently Asked Questions
How many calories are in an Iced White Mocha with lactose-free milk?
Iced White Mocha with lactose-free milk provides 85 calories per 100 g. It contains 13.2 g of carbohydrates, 2.7 g of protein, and 2.2 g of fat per 100 g.
Is an Iced White Mocha with lactose-free milk high glycemic?
Its glycemic index is 55. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.