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Iced White Chocolate Mocha (Lactose-Free Milk, No Cream) Calories
Lactose-free milk, white chocolate, espresso, ice, no cream
CALORIES
GI
POTASSIUM
FIBER
Iced White Chocolate Mocha (Lactose-Free Milk, No Cream) Nutrition Facts
Selected: 100 g
85
KCAL / 100G
Carbs
13.2g
· 62%
Protein
2.4g
· 11%
Fat
2.6g
· 27%
Fiber
0.2g
Iced White Chocolate Mocha (Lactose-Free Milk, No Cream) Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.11mg · 8% DV
B5
0.35mg · 7% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
62mg · 9% DV
Calcium
78mg · 8% DV
Iodine
8µg · 5% DV
Selenium
2.5µg · 5% DV
Iced White Chocolate Mocha (Lactose-Free Milk, No Cream) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced White Chocolate Mocha (Lactose-Free Milk, No Cream) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced White Chocolate Mocha (Lactose-Free Milk, No Cream) Contain Allergens?
Contains these allergens:
Which Diets Is Iced White Chocolate Mocha (Lactose-Free Milk, No Cream) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced White Chocolate Mocha (Lactose-Free Milk, No Cream) Fat Profile
SATURATED
1.6g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Iced White Chocolate Mocha (Lactose-Free Milk, No Cream)
Iced White Chocolate Mocha (Lactose-Free Milk, No Cream) — Frequently Asked Questions
How many calories are in an iced white chocolate mocha with lactose-free milk and no cream?
An iced white chocolate mocha with lactose-free milk and no cream contains 85 calories per 100 g. It provides 13.2 g of carbohydrates, 2.4 g of protein, and 2.6 g of fat per 100 g.
Is an iced white chocolate mocha with lactose-free milk safe for people with a dairy allergy?
No. Although it is made with lactose-free milk, it still contains dairy and is listed as containing dairy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.