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●Low GI

Iced vanilla protein latte Calories

Protein-rich chilled coffee drink

CALORIES

3kcal

GI

30low

POTASSIUM

195mg

FIBER

0g

Iced vanilla protein latte Nutrition Facts

Selected: 100 g

3

KCAL / 100G

Carbs

0.8g

· 9%

Protein

6.5g

· 75%

Fat

0.6g

· 16%

Fiber

0g

Iced vanilla protein latte Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

B2

0.19mg · 15% DV

B5

0.35mg · 7% DV

Biotin

1.8µg · 6% DV

Minerals

Phosphorus

120mg · 17% DV

Calcium

155mg · 16% DV

Iodine

18µg · 12% DV

Zinc

1mg · 9% DV

Iced vanilla protein latte Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced vanilla protein latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced vanilla protein latte Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Iced vanilla protein latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced vanilla protein latte Fat Profile

SATURATED

0.72g

MONOUNSATURATED

0.31g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Iced vanilla protein latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Iced vanilla protein latte — Frequently Asked Questions

How many calories are in an iced vanilla protein latte?

It has 3 calories per 100g. That makes it a very low-calorie beverage based on the provided values.

Is an iced vanilla protein latte high in protein?

Yes, it provides 6.5g protein per 100g. Protein is the standout macronutrient in this drink.

Is iced vanilla protein latte good for a diet?

Per 100g, it contains 3 calories, 0.75g carbs, and 0.63g fat. These values can fit calorie- and macro-conscious eating patterns.

Does iced vanilla protein latte have a lot of carbs?

No, it contains 0.75g carbohydrates per 100g. That is a low carbohydrate amount.

Is iced vanilla protein latte low in fat?

Yes, it has 0.63g fat per 100g. Based on the nutrition facts, it is low in fat.

Will an iced vanilla protein latte spike blood sugar?

Its glycemic index is 30. That indicates a low glycemic impact.

Is iced vanilla protein latte gluten-free?

Yes, it is listed as suitable for a gluten-free diet. This is based on the stated diet compatibility.

Can vegetarians drink iced vanilla protein latte?

Yes, it is suitable for vegetarians. It is also compatible with omnivore and flexitarian diets.

Does iced vanilla protein latte contain allergens?

Yes, it contains dairy. People with a dairy allergy should avoid it.

Is iced vanilla protein latte processed?

Yes, it is classified as a processed beverage. The stated processing level is processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.