EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

🧋

Low GI

Iced vanilla latte with oat milk Calories

Caffeinated cold coffee with vanilla flavor and oat milk

CALORIES

52kcal

GI

38low

POTASSIUM

95mg

FIBER

0.5g

Iced vanilla latte with oat milk Nutrition Facts

Selected: 100 g

52

KCAL / 100G

Carbs

8.3g

· 64%

Protein

1.1g

· 8%

Fat

1.6g

· 28%

Fiber

0.5g

Iced vanilla latte with oat milk Vitamins & Minerals

Vitamins

B12

0.18µg · 8% DV

B2

0.08mg · 6% DV

Vitamin D

0.75µg · 4% DV

B1

0.03mg · 3% DV

Minerals

Calcium

120mg · 12% DV

Phosphorus

38mg · 5% DV

Magnesium

14mg · 3% DV

Selenium

1.5µg · 3% DV

Iced vanilla latte with oat milk Glycemic Index

GLYCEMIC INDEX

38
Low
0 Low5570100

GLYCEMIC LOAD

3
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced vanilla latte with oat milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced vanilla latte with oat milk Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Iced vanilla latte with oat milk Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced vanilla latte with oat milk Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.45g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Foods Similar to Iced vanilla latte with oat milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Iced vanilla latte with oat milk — Frequently Asked Questions

How many calories are in an iced vanilla latte with oat milk?

An iced vanilla latte with oat milk contains 52 calories per 100 g. It provides 8.3 g of carbohydrates, 1.1 g of protein, and 1.6 g of fat per 100 g.

Is an iced vanilla oat milk latte suitable for a vegan diet?

Yes, it is compatible with vegan and vegetarian diets. However, it contains gluten, so it may not be suitable for people with gluten sensitivity or celiac disease.

Have another question about Iced vanilla latte with oat milk?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.