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Low GI

Iced vanilla latte lactose-free Calories

Lactose-free milk coffee with vanilla flavor, served iced

CALORIES

43kcal

GI

34low

POTASSIUM

128mg

FIBER

0g

Iced vanilla latte lactose-free Nutrition Facts

Selected: 100 g

43

KCAL / 100G

Carbs

6.1g

· 56%

Protein

2.1g

· 19%

Fat

1.2g

· 25%

Fiber

0g

Iced vanilla latte lactose-free Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

B2

0.16mg · 12% DV

B5

0.28mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

62mg · 9% DV

Calcium

78mg · 8% DV

Iodine

8µg · 5% DV

Potassium

128mg · 4% DV

Iced vanilla latte lactose-free Glycemic Index

GLYCEMIC INDEX

34
Low
0 Low5570100

GLYCEMIC LOAD

4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced vanilla latte lactose-free Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced vanilla latte lactose-free Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Iced vanilla latte lactose-free Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced vanilla latte lactose-free Fat Profile

SATURATED

0.75g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Iced vanilla latte lactose-free

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Coffee with milk and sugar

38 kcal

Iced vanilla latte lactose-free — Frequently Asked Questions

How many calories are in a lactose-free iced vanilla latte?

A lactose-free iced vanilla latte contains 43 calories per 100 g. It provides 6.1 g of carbohydrates, 2.1 g of protein, and 1.2 g of fat per 100 g.

Is a lactose-free iced vanilla latte suitable for a gluten-free diet?

Yes, it is listed as compatible with a gluten-free diet. It is also suitable for vegetarian, flexitarian, and omnivore diets, but it contains dairy.

Have another question about Iced vanilla latte lactose-free?

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Nutrition data compiled from USDA FoodData Central and scientific sources.