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Iced shaken espresso with oat milk and sugar-free vanilla syrup Calories
Low-calorie espresso drink with oat milk and sugar-free vanilla syrup
CALORIES
GI
POTASSIUM
FIBER
Iced shaken espresso with oat milk and sugar-free vanilla syrup Nutrition Facts
Selected: 100 g
22
KCAL / 100G
Carbs
3.1g
· 56%
Protein
0.6g
· 11%
Fat
0.8g
· 33%
Fiber
0.2g
Iced shaken espresso with oat milk and sugar-free vanilla syrup Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B12
0.15µg · 6% DV
B3
0.5mg · 3% DV
B1
0.02mg · 2% DV
Minerals
Calcium
55mg · 6% DV
Phosphorus
28mg · 4% DV
Magnesium
12mg · 3% DV
Potassium ⭐
95mg · 3% DV
Iced shaken espresso with oat milk and sugar-free vanilla syrup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced shaken espresso with oat milk and sugar-free vanilla syrup Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced shaken espresso with oat milk and sugar-free vanilla syrup Contain Allergens?
Contains these allergens:
Which Diets Is Iced shaken espresso with oat milk and sugar-free vanilla syrup Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced shaken espresso with oat milk and sugar-free vanilla syrup Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.22g
POLYUNSATURATED
0.19g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
Foods Similar to Iced shaken espresso with oat milk and sugar-free vanilla syrup
Iced shaken espresso with oat milk and sugar-free vanilla syrup — Frequently Asked Questions
How many calories are in an iced shaken espresso with oat milk and sugar-free vanilla syrup?
It contains 22 calories per 100 g. Per 100 g, it also provides 3.1 g of carbohydrates, 0.6 g of protein, and 0.8 g of fat.
Is an iced shaken espresso with oat milk and sugar-free vanilla syrup vegan and gluten-free?
It is compatible with vegan, vegetarian, Mediterranean, flexitarian, and omnivorous diets. However, it contains gluten, so it is not suitable for a gluten-free diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.