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Iced shaken espresso with milk, double shot Calories
Low-calorie caffeinated iced coffee with milk
CALORIES
GI
POTASSIUM
FIBER
Iced shaken espresso with milk, double shot Nutrition Facts
Selected: 100 g
24
KCAL / 100G
Carbs
2.3g
· 42%
Protein
1.2g
· 22%
Fat
0.9g
· 36%
Fiber
0.1g
Iced shaken espresso with milk, double shot Vitamins & Minerals
Vitamins
B12
0.18µg · 8% DV
B2
0.09mg · 7% DV
B5
0.18mg · 4% DV
B3
0.5mg · 3% DV
Minerals
Phosphorus
34mg · 5% DV
Calcium
43mg · 4% DV
Magnesium
11mg · 3% DV
Iodine
4µg · 3% DV
Iced shaken espresso with milk, double shot Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced shaken espresso with milk, double shot Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced shaken espresso with milk, double shot Contain Allergens?
Contains these allergens:
Which Diets Is Iced shaken espresso with milk, double shot Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced shaken espresso with milk, double shot Fat Profile
SATURATED
0.55g
MONOUNSATURATED
0.22g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Iced shaken espresso with milk, double shot
Iced shaken espresso with milk, double shot — Frequently Asked Questions
How many calories are in a double-shot iced shaken espresso with milk?
A double-shot iced shaken espresso with milk has 24 calories per 100 g. Per 100 g, it also provides 1.2 g of protein, 2.3 g of carbohydrates, and 0.9 g of fat.
Is a double-shot iced shaken espresso with milk low glycemic?
It has a glycemic index of 28, which is considered low. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.